Yoga and's where I found my freedom. 

I founded Balance & Brews® in 2014, after hosting multiple successful yoga & craft beer workshops.  Originating on a brewery floor in downtown Cleveland, B&B is an invitation to enjoy yoga out of the studio, paired with community and responsible indulgence. The brand has enjoyed an evolution both locally and nationally. A talented network of dedicated teachers and an inspired staff now host events in multiple cities at breweries, coffee roasteries, wineries, and distilleries under the names Balance & Brews® and Balance & Barrels®.  

When I teach B&B practices, I ask you to unroll your mat and release your mind in a place unexpected.  I create experiences for a mixed-levels crowd that demands presence from all. The unity of a group practice is deepened when you get to know your fellow beer yogis (and industry professionals) off the mat, over small batch brews.

For more info on my out of the studio vision and regularly scheduled events, see

The Beer Yogis is a collaborative effort between my yoga pal Mikki and I. We first joined forces in 2015, with a mission to unite by yoga and beer. We've since paired up for multiple cross-country tours, creating yoga and beer experiences across the US.

Join the movement at